the energy value of food and energy used to maintain normal function

Fat in the future? A recent report from the "British Nutrition Foundation" show, obesity not only the rise, but the rest of the world.Statistical statements, in 1980 of the 6% men and 8% women in the UK obesity.However, the latest data for the UK, 42% of men and 32% of women are obese. You are a statistical data? Well, we are all guilty of strange hobby only normal, but when we started packing on pounds, pay attention to our baggy jeans more like drainage pipeline, we hope to have an unfortunate dryer! I love junk food and first held my hands many times, I was happy to release a large number of reward, instead of sitting in front of the TV and then to one's heart's content.So I'd be lying if I said I most like, kill time was chewing a bowl of lettuce! Anyone over the sausage rolls and cocktail thought in the buffet table and diving straight into the salad bar is my hero! The strange thing is, I haven't found one yet.
So this is we don't care about our health adverse which may originate from eating junk food and we just don't know enough about the health risks of obesity? Problems and reasons, I have to say I'm very scared, I will consider the good food may actually blocked arteries as I enter this fact I! How to find your ideal weight. A calorie unit is used to measure the energy value of food and energy used to maintain normal function.When food intake is equal to the Kaluri Kaluri body of energy use, body weight remained unchanged.But when eating more calories than the body needs, the body to store those extra calories as fat, leading to subsequent weight gain.A pound (1 pounds) represents about 3500 of fat excessive heat.
Obesity is composed of the human gene.If a child has inherited his body fat cells of obese parents, more likely, he will tend to eat more than his physical needs; therefore, this makes him become obese too.Copy the bad eating habits of parents will affect the child's weight.
Way of life also played a key role in obesity, trigger.Eating larger portions of food, made in restaurants and fast food more frequent family foods can help than nutrition add more calories and fat, instead of limiting them.Spend less time doing sports and other physical activities do not control the weight increase.