create your future now attract

Eating will make you lose weight.Wrong again. This is why? Eating will make you lose muscle what is your body is receiving less food.So... Think itself will have a famine, so I must be stored as fat I received any food".Fat can be turned into "energy" but will only be stored for emergency use.At the same time, your muscles will run out.This means that they will lose elasticity, become soft and flabby. Remember, your heart is a muscle, you don't want your heart weakness and laxity, you? It may cause all sorts of problems. So the answer is if you want to lose weight, than starve yourself, the best there is a smaller but more frequent meals. To lose weight, enter the key. As we have discussed in the previous communication, your life experience is up to you to give your attention or concern.If you apply this principle to the current situation of the weight you think you should pay attention to? Do you think you will get better results by focusing on your current body or better attention to the body of your desire? To answer this question you have to ask yourself a question.It feels better? You feel happier way and pay attention to your body is now or you feel happy that you want your body look like? The answer should be obvious, by focusing your attention in the future you; you experience emotions such as hope, faith and to look forward to, fu. You attract you to concentrate your attention. I cannot stress this enough strong!
If you want to maintain overweight, you should continue to focus on what you have been concerned, all the negative aspects of your body, your weight and you eat now.From birth to death, we are moving in that direction, our main idea. In order to lose weight, you must change your focus.You must be in essence, change everything in you, your thoughts and feelings, you can change in you, your body.
In the upcoming newsletter, we will give you some tools to help you think about your current bridge.The first tool is the story board process I said.Give yourself a notebook or journal and create your future now attract sb.'s attention.In your diary, you want to create a future, you have reached your weight loss goals.Yes, write this as if it has already happened.Write it as if it is time now. What is your weight, your perfect weight? When you see yourself, mirror how you look and feel?