guidance recommended health idea

When the program ended, the risk of obesity at once again. guidance for healthy thinking: because I work hard, so I became thin.The program ended, does not represent me to give up these healthy habits.It's really helped me a lot, but success is after all my effort.
worth the effort? ● dieters wrong mentality: I have to go on a diet for several weeks, from the ideal body weight and a distance.I really can't wait for this program ended, I want to return to the original life. ● guidance recommended health idea: immediately lose this stupid idea! Who said that losing weight is easy to know? "Building, not cold day", not just ten days and a half months weight accumulation of results, to thin down of course takes longer time.Of course I want to lose weight, effective immediately, but facts are facts.I can't give up now, the previous efforts in vain.I will be able to support.
 the way I've tried, dieters wrong idea: I've heard this set of nutrition theory and "behavior therapy".It does not have any effect, now also not useful. guidance recommended health mentality: I never really learn these things, now I am learning motivation is different from before.I know, this is the only way to solve our problems, the only way to express their doubts, experience is not suitable.Only you can face the problem, others can not replace, so to keep on trying. Guides may suggest (help) dieters find other mental disorders. These would make him recommit the same error wrong thoughts, has to follow the life several years, of course, will not easily leave his mind, and will use unscrupulous divisive tactics continue to manipulate his mentality and diet.But now, as long as the heart, can be back, bring them to be crushed. Doing sports is to beautify the chest line, collect buttock, eliminating back and abdominal fat.And the only consumers do not go on is a small chest, her chest as breastfeeding causes, has been upgraded to 70E cup, and funny "s more talk wildly", fantasy can "lose weight not the cup", let your body "the all-time great". To lose weight, Where is your bottom line.Talking about weight loss, most women would eyes shine, even before this already heard countless tips or try n for weight loss tips.Because they often give up halfway, or is not successful, and has achieved initial success but still do not meet -- as a woman's closet is always a piece of clothing, they are always more then one or two pounds.